Tuesday, July 23, 2013

How To Jump Higher For Basketball : Kobe Bryant Dunk Or The Way To Increase Vertical Jump_2



How To Jump Higher For Basketball : Kobe Bryant Dunk Or The Way To Increase Vertical Jump_2

How To Jump Higher For Basketball : Kobe Bryant Dunk Or The Way To Increase Vertical Jump_2 - some summers ago Kobe Bryant changed his workout program in order to get stronger � just like Michael Jordan back inside the days. Kobe gained between 6 and 7 pounds of muscles (he is now at 220 lbs.), became a bit slower but nonetheless managed to maintain if not to increase his vertical jump! So, how did do that? Let�s have a look at his weight training method � it�s a 6 days a week, 1 hour a day workout. The complete technique consists of the weight training pl. . . Read More

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How to Increase Vertical Jump

How to Increase Vertical Jump - those who let you know that 10 inches in 12 weeks isn't possible are not familiar with all the methods at their disposal for growing vertical jump explosion. That being said, you may find exceptions…To this day I have not had one person complete this training and not be 100% satisfied with the results. results are the only cure to an unbelieving athlete.

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[+] Kobe Bryant can see himself playing 'three to four more years' :Kobe Bryant has consistently suggested he'll play just one or two significantly more seasons ahead of retiring.        Sun, 23 Jun 2013 13:32:30 -0700

[+] JILL PAINTER: Kobe Bryant not worried about Dwight Howard or his Achilles :Kobe Bryant walked around without a limp and that same quizzical look that accompanied questions doubting No matter whether the Lakers would be championship contenders inside the post-Dwight Howard era.Wed, 10 Jul 2013 20:48:34 -0700


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