Tuesday, July 23, 2013

Vertical Explosion Training Program Does It Work : Spud Webb Dunk Or The Way To Dunk A Basketball_2



Vertical Explosion Training Program Does It Work : Spud Webb Dunk Or The Way To Dunk A Basketball_2

Vertical Explosion Training Program Does It Work : Spud Webb Dunk Or The Way To Dunk A Basketball_2 - Do you keep in mind Spud Webb winning the NBA Slam Dunk Contest in 1986? Standing at only 5�6�(!), Spud bein the defending champion Dominique Wilkins using a variety of nasty dunks � a one-handed 360, a two-handed double pump also as a 180 reverse double-pump just to name some. So, it�s clear that you simply don�t have to be really tall to dunk. It�s all about the vertical jump - your vertical jump! And what matters most: you can train it! you may be able to increase your ... Read More

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How to Increase Vertical Jump

How to Increase Vertical Jump - Jacob, I have Doing the technique for about four weeks now and I have already gained eight inches. I owe you so significantly man. I have utilized strength shoes and other methods but I only gained about two inches. I have gone from just dunking with one hand to dunking with considerable force with two hands. This system is the real deal. I recommfinish it to any athlete who is critical about training.

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[+] Can Spud Webb Still Dunk? :Time for your weekly LIVE edition of the Deadspin Funbag. To submit a question to the live Funbag, you gotta article down inside the bowels of the discussion section below. As always, we begin with the question of the week. Tom: I believe Spud Webb can still dunk. My stupid friend says no way. We figured if anyone can get to the bottom of this, Deadspin can. Spud Webb is five-foot-seven and, as of July ...Thu, 27 Jun 2013 12:03:02 -0700

[+] Slamadamonth, SLAM #39: Spud Webb :Feb. 8, 1986: The small man defies the laws of gravity.Thu, 11 Jul 2013 10:45:39 -0700


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