How To Increase My Vertical Quickly : Improved Vertical Jumping At Last! - I definitely extremely like playing basketball. contemplating that the 5th grade, I began playing this sport and I strategy to keep on playing until after college. After years of playing basketball, one problem regarding my vertical jumping has altechniques worried me. I was just an average basketball player because I could not jump very high. For several years, I have done exercises to improve my jump but nothing seemed to work. I did weight training however it seemed that the muscles just kept weighing me down instead of prope ... Read More
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How to Increase Vertical Jump
How to Increase Vertical Jump - Hi Jacob, im 19 years old and I've been playing basketball all my life. When I was eighteen I requiteed a plateau on my vertical jump, no matter how considerably I trained or all the exercises my coaches gave me, I couldn't go an inch higher. I was stuck at a 32 inch vertical. After reading your method and Doing the exercises for just two weeks I've increased my jump 5 inches already, your process to vertical jump training has already given me a good advantage and I hope it will continue Doing the same.Thanks man! ,Patrick
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