Jump Training Ankle Weights : Kobe Bryant Dunk Or The Way To Increase Vertical Jump_2 - a few summers ago Kobe Bryant changed his workout technique to be able to get stronger � just like Michael Jordan back inside the days. Kobe gained between 6 and 7 pounds of muscles (he is now at 220 lbs.), became a bit slower but still managed to keep if not to increase his vertical jump! So, how did do that? Let�s have a look at his weight training technique � it�s a 6 days a week, 1 hour a day workout. The complete technique consists of the weight training pl. . . Read More
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How to Increase Vertical Jump
How to Increase Vertical Jump - men and women are prone to believeing that since they have tried and failed with multiple distinct methods, thin they cannot possibly increase their vertical. This is a Well-known attitude of those that have put significantly effort and nonetheless failed. It is far more comforting to believe that There is no solution then to feel they have been wasting their time with improper techniques. These methods work. analysis proves it, individual case studies prove it, and every week athletes are putting it to the test.
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[+] Kobe Bryant can see himself playing 'three to four more years' :Kobe Bryant has consistently suggested he'll play just one or two far more seasons prior to retiring. Sun, 23 Jun 2013 13:32:30 -0700
[+] JILL PAINTER: Kobe Bryant not worried about Dwight Howard or his Achilles :Kobe Bryant walked around with out a limp and that same quizzical look that accompanied questions doubting Whether the Lakers could be championship contenders inside the post-Dwight Howard era.Wed, 10 Jul 2013 20:48:34 -0700
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