Jumping Drills To Increase Vertical : Kobe Bryant Dunk Or The Best Way To Increase Vertical Jump - a few summers ago Kobe Bryant changed his workout program in order to get stronger � just like Michael Jordan back within the days. Kobe gained between 6 and 7 pounds of muscles (he is now at 220 lbs.), became a bit slower but still managed to maintain if not to increase his vertical jump! So, how did do that? Let�s have a look at his weight training technique � it�s a 6 days a week, 1 hour a day workout. The complete system consists of the weight training pl. . . Read More
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How to Increase Vertical Jump
How to Increase Vertical Jump - people are prone to thinking that simply since they have tried and failed with numerous different methods, thin they cannot maybe increase their vertical. This may possibly be a Common attitude of those who have put much effort and still failed. It's much more comforting to think that There's certainly no remedy then to believe they have been wasting their time with improper techniques. These methods work. investigation proves it, individual case studies prove it, and extremely week athletes are putting it to the test.
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[+] Kobe Bryant can see himself playing 'three to four more years' :Kobe Bryant has consistently suggested he'll play just one or two more seasons just before retiring. Sun, 23 Jun 2013 13:32:30 -0700
[+] JILL PAINTER: Kobe Bryant not worried about Dwight Howard or his Achilles :Kobe Bryant walked around with out a limp and that same quizzical look that accompanied questions doubting Regardless of whether the Lakers would be championship contenders inside the post-Dwight Howard era.Wed, 10 Jul 2013 20:48:34 -0700
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