Vertical Jump Exercises Nate Robinson : The Way To Increase Your Vertical Jump In Much Less Than 12 Weeks! - Have you ever wanted to jump just that small bit higher but all the different methods you�ve tried just haven�t worked? Are you currently a basketball player that Specifications to take that extra step for your vertical jump to refairly your goals? nicely from basketball to track and field sports, Having a big vertical leap may be an invaluable asset. It could be the difference between success and failure � so how do you increase your vertical jump and secure your chances of success? First ... Read More
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How to Increase Vertical Jump
How to Increase Vertical Jump - "Jacob, first of all I just want to say your Jump Manual is awea couple of-it's the actual deal. I couldn't agree much more with your training ways. I don't need to bore you with my life story... I was hell bent on being able to dunk-it became an obsession. I bought training manuals like yours-but those that taught me to do hundreds and hundreds of repetitions. Being used to operating my butt[sic] off inside the gym these workouts worked me tough and I figured for certain that they'd work for me, but I saw only little improvements. I then bought... And by training this way... I went from Having a challenging time grabbing rim with one hand using a operating start, to being able to grab with two hands using a 3-4 step start. I was surprised and glad that I was improving, but far from content. I have a huge rboth advantage... I genuinely appreciate it.. Thanks a million "
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