Vertical Jump Programs Year Old Male : Stromile Swift Or How You Can Increase Vertical Jump_2 - Now what about Stromile Swift�s Dunk over Tyrus Thomas? Right, you are able to arguably call it the Dunk of the Year so far. Now if you�re familiar with �The Stro Show� you too remember his sick two-handed dunk over Yao Ming (if not, check it out on youtube). In fact, the 28-year old Power forward of the New Jersey Nets has a 38,5-inch vertical. But Stro is 6�10��, so it isn�t that tough for him to dunk, you might say. That�s r. . . Read More
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How to Increase Vertical Jump
How to Increase Vertical Jump - Jacob, Followed the system and the gains are insane. The weight lifting portion may possibly be amazing. I always over trained until your technique. Now its quality over quantity. I just turned 40 along with the dunks keep coming. This was the best purchase I have made on jump training, may possiblybe I can get a few money for my used jumpsole… I adore how you have got incorporated weight lifting into it as nicely as the plyometric stuff. Thanks once more Jacob, your video blogs have the truth written all over them; that's what attracted me within the first place. Honesty with no a car salesman pitch.
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