Vertical Jump Training Julio Jones : Ben Wallace Block Or The Best Way To Increase Vertical Jump - Did you see Ben Wallace�s monster block on Randy Foye? How about his large block on Shaq inside the 2005 NBA Playoffs? If There is certainly one thing large Ben is excellent at besides rebounding, its shot blocking. �I wanted to pass like Magic, jump like Mike, shoot like Bird, and cover the ball like Zeke. But none of that worked out. So I decided to play defense and rebound.�- Ben Wallace In his prime, the center/ forward averaged more than 15 rebounds and 3 blocks in 39 minutes pe. . . Read More
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How to Increase Vertical Jump
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