Vertical Jump Training Rating : Kobe Bryant Dunk Or How To Increase Vertical Jump_2 - some summers ago Kobe Bryant changed his workout program in order to get stronger � just like Michael Jordan back inside the days. Kobe gained between 6 and 7 pounds of muscles (he is now at 220 lbs.), became a bit slower but nonetheless managed to keep if not to increase his vertical jump! So, how did do that? Let�s have a look at his weight training system � it�s a 6 days a week, 1 hour a day workout. The complete technique consists of the weight training pl ... Read More
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How to Increase Vertical Jump
How to Increase Vertical Jump - Jacob, Followed the system along with the gains are insane. The weight lifting portion is extremely amazing. I always over trained until your system. Now its quality over quantity. I just turned 40 and the dunks maintain coming. This was the right obtain I have made on jump training, perhaps I can get some funds for my used jumpsole… I love how you have incorporated weight lifting into it as properly as the plyometric stuff. Thanks once more Jacob, your video blogs have the fact written all over them; that's what attracted me within the genuinely first place. Honesty without a car salesman pitch.
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[+] Kobe Bryant can see himself playing 'three to four more years' :Kobe Bryant has consistently suggested he'll play just one or two considerably more seasons prior to retiring. Sun, 23 Jun 2013 13:32:30 -0700
[+] JILL PAINTER: Kobe Bryant not worried about Dwight Howard or his Achilles :Kobe Bryant walked around with out a limp and that same quizzical look that accompanied questions doubting Whether the Lakers would be championship contenders within the post-Dwight Howard era.Wed, 10 Jul 2013 20:48:34 -0700
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