Monday, July 22, 2013

What Is Vertical Jumping : Spud Webb Dunk Or The Way To Dunk A Basketball_2



What Is Vertical Jumping : Spud Webb Dunk Or The Way To Dunk A Basketball_2

What Is Vertical Jumping : Spud Webb Dunk Or The Way To Dunk A Basketball_2 - Do you don't forget Spud Webb winning the NBA Slam Dunk Contest in 1986? Standing at only 5�6�(!), Spud beat the defending champion Dominique Wilkins having a variety of nasty dunks � a one-handed 360, a two-handed double pump and a 180 reverse double-pump just to name some. So, it�s clear which you don�t demand to be fairly tall to dunk. It�s all concerning the vertical jump - your vertical jump! And what matters most: you will be able to train it! you may be able to increase your ... Read More

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How to Increase Vertical Jump

How to Increase Vertical Jump - "Jacob, very first of all I just require to say your Jump Manual is quite awea couple of-it's the genuine deal. I couldn't agree a lot more together with your training methodes. I don't require to bore you with my life story... I was hell bent on being able to dunk-it became an obsession. I bought training manuals like yours-but those who taught me to do hundreds and hundreds of repetitions. Being used to working my butt[sic] off in the gym these workouts worked me hard and I figured for confident thin they'd work for me, but I saw only little improvements. I then purchased... And by training this way... I went from Having a hard time grabbing rim with one hand using a operating start, to being able to grab with two hands having a 3-4 step start. I was surprised and glad that I was improving, but far from content. I have a massive revery advantage... I equite enjoy it.. Thanks a million "

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[+] Can Spud Webb Still Dunk? :Time for your weekly LIVE edition of the Deadspin Funbag. To submit a question to the live Funbag, you gotta write-up down inside the bowels of the discussion section below. As always, we commence with the question of the week. Tom: I think Spud Webb can nonetheless dunk. My stupid frifinish says no way. We figured if anyone can get to the bottom of this, Deadspin can. Spud Webb is five-foot-seven and, as of July ...Thu, 27 Jun 2013 12:03:02 -0700

[+] Slamadamonth, SLAM #39: Spud Webb :Feb. 8, 1986: The little man defies the laws of gravity.Thu, 11 Jul 2013 10:45:39 -0700


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